Relaxation and recreation
It's easier than you might think to get out and enjoy the great outdoors. There are many opportunities for free taster sessions or local groups to help get you started.
Walking
Walking is a great way to relax, recharge your batteries and improve your health. Find out more about routes and groups.
Cycling
Stay on road and explore quiet roads. Or get off road and into the hills and try out one of Scotland's most rapidly expanding sports.
Riding
Explore country lanes or gallop across the beach. Riding is a great way to see Scotland and get some exercise.
Water sports
Canoe down a river, dinghy sail across the loch, explore islands by sea kayak or sail round Scotland in a yacht.
Camping
Find company at the campsite or take to the hills. There are lots of opportunities for wild camping across Scotland.
Fun for kids
Go wild with your child! Get outdoors and enjoy the space and freedom of our coasts and countryside.
Last updated on Wednesday 9th December 2009 at 16:56 PM. Click here to comment on this page